Could Be Worse, Could Be Better Too
I might have anger management issues. I say this because it's either this, or some bigger problem. In a fight, I can turn vicious and my feelings about the other will turn sour very drastically. Aiming...
View ArticleDo any of you lift heavy weights to deal with anger?
I'd think that using all your energy physically displacing things and benefiting yourself is probably one of the best ways to go. Thoughts?
View ArticleWhat's wrong with me?
Over the past few months I started to have those moments where I am angry for no reason at all. I really do not understand it, I am usually a calm person but since a few months back I started to get...
View ArticleShut Up- Is That Communication?
My boss has come up with a new way of dealing with situations she does not care to hear about, she will just tell you or anyone else to Shut Up. I think it is the rudest thing I have ever heard from...
View ArticleHow do you manage your anger with abusive people?
I always get that sense that people who are abusive in what they do can trigger someone's anger. I cannot stand bullies and for some reason I get this anger built inside me. Maybe its because I have...
View ArticleMaking amends
Is there a good way to approach someone that has stopped talking to you or communicating with you to make amends for the way you treated them as a result of anger or even addiction? Is it best to leave...
View ArticleHow do I prevent having an outburst when I'm angry?
Anger has been a life long issue for me but now I have health and chronic pain issues that aggravate the situation more than usual. I have found that deconstructing my anger step by step helps me let...
View ArticleLetting go of anger through meditation?
Would anybody out there know which forms of mediation is helpful in letting go of anger? I wish to love myself and replace this fear I have of life (which is fueled by an angry past) with something...
View ArticleCan psychotic, violent outbursts be prevented from quiet loners?
I'm referring to tragic events such as the Virginia Tech Massacre, the Columbine High School shootings, and the recent Loughner Assassination attempt. It is often too late to prevent such calamities...
View ArticleHow can you tell if you truly have an anger problem?
How can you tell if someone truly has an anger problem? For example, what if their anger is not universal, and they only display it with certain people, or they only show it in regards to moral or...
View ArticleWhen The Workplace Gets Violent
About a year ago I was sitting in my office with the head of our maintenance department when a resident came in. Without a word the resident walked over and punched the maintenance worker right in the...
View Article"We Judge Ourselves By Our Intentions..."
"... and others by their actions." The first time I heard this, I almost reeled from the shock of how accurate it was. Yes, we feel bad and hurt because of how misunderstood we felt ("I clearly did not...
View ArticleHow to keep calm when craving
I am somewhat lucky in the sense that most of my cravings aren't very forceful. However, I found myself extremely anxious to imbibe again yesterday after a million minor (and a few not-so-minor)...
View Article5 Ways to Channel Anger Effectively While At Work
Everyone has been there; something or someone at work pushes that button and all you can see is red. If this was a cartoon, your eyes would be bugging out and steam would be shooting out of your ears....
View ArticleTips to Tame Your Anger
Everyone gets angry now and then, as plenty of things don’t go as planned or sometimes people just don’t treat you right and anger is the first emotion that pops up. A little bit of anger is quite...
View ArticleWhen You Need to Seek Out Anger Management Therapy
If you have noticed that your anger is no longer just a fleeting annoyance, but instead, you notice similarities between yourself and the Hulk every time you get angry, you should consider getting help...
View ArticleTips for Controlling Anger
Anger is a normal emotion. Everyone who has ever walked outside of their home, or sometimes in their home, has dealt with it. How do you get control of your anger before it starts to take over your...
View Articlenarcassistic behaviour
It is not pleasant to live with someone who is a narcissist and they do need to get help so that your lives can be managed in peace. A person who suffers from this is someone that will make your life...
View ArticleHow to tame my anger
I have visited psychiatrists, and they say I don't have any disorders. However, every day my anger is mounting. When I am angry I cannot think about anything. I don't throw things, I don't hit people,...
View ArticleHow to deal with an angry child?
What to do when all the tips and tricks are just not clicking and your child is still angry? I think therapy is the best option. As a parent, we tend to shrug off angry, as a part of life. I know...
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